One Good Hour
Monique Notice
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Monique Notice
Psychodynamic Counsellor & MBACP Accredited · verification in progress
“If you're feeling stressed, anxious, or stuck in relationships, I offer a safe space to talk and explore what's going on for you.”
How I work
Are you feeling stressed, anxious or depressed or is struggling with relationship issues? You might benefit from talking to someone in a safe non-judgemental setting.I offer both long and short term contracts. Concessions available. I am an experienced psychodynamic counsellor, who works with individuals, Couples, groups and organisations. I work in quiet, private setting in Bishops Stortford town centre. I am experienced and trained to work with a wide range of issues. I have particular interest in relationship issues, stress, anxiety, depression, Low mood, lack of motivation, ADHD, sexual disfunction, gender disphoria, sleeping difficulties and Addictions. I also offer guided mindfulness practice and training. I am a member of the British Association for Counselling and Psychotherapy( BACP ) and abide by their professional code of conduct. I work with all types of psychological issues.
I specialise in
Counsellors here name at most 5, so this is where Monique focuses.
I also work with
Who I work with
Therapy types I offer
I can help with
- Helping you understand patterns in your relationships
- Exploring how past experiences affect the present
- Managing anxiety and low mood
- Working with ADHD and neurodiversity
- Supporting gender identity exploration
- Mindfulness practices to support wellbeing
What happens in a first session
We start by talking about what has brought you here and what you would like to be different. You can ask me anything — about how I work, confidentiality, or fees. Nothing has to be decided in that first hour.
Fees & practical matters
Insurance
Self-funding clients only — no insurer billing
Accessibility
- Online and telephone sessions only
Cancellations
Cancel or move a session free of charge with 48 hours' notice. Later than that, the session is charged in full.
Breaks and holidays
Tell your counsellor as early as you can and your regular time is held for you — no charge for agreed breaks of up to three weeks.
Confidentiality
What you say stays between you, with the usual exceptions: risk of serious harm to you or someone else, or a legal requirement. Counsellors discuss their work in supervision without naming clients.
If something goes wrong
Tell your counsellor first if you can. You can also raise a concern with the platform, or complain directly to their professional register.
Training & registration
Accreditations & memberships
- Accredited Member MBACP (Accred) · self-reported
Qualifications
- MA/MSc in Counselling or Psychotherapy · self-reported
This counsellor tells us they're registered with BACP. We haven't verified it yet — until we do, please check the entry yourself on the BACP register. Counsellor and psychotherapist are not protected titles in the UK, so register membership is the meaningful check.
How verification worksVerification status
Checks not done yetWe check documents, not clinical practice. “Counsellor” and “psychotherapist” are not protected titles in the UK, so we verify membership of an accredited voluntary register (BACP, UKCP, NCPS, BABCP) rather than a state licence. Badges are removed automatically if a registration lapses.
Availability
Availability confirmed today20-min introduction
A short, no-pressure call to see whether we are a good fit. No commitment either way.
Ongoing weekly spaces
Times that can become your regular hour, week after week.
Times already taken by ongoing clients are never shown. Buffers between sessions are never shown as bookable.