If you need help now

Counselling appointments are not an emergency service. If you are in immediate danger, or you have seriously harmed yourself, call 999 or go to your nearest A&E.

England Scotland Wales Northern Ireland

Free support in Northern Ireland

Lifeline — 0808 808 8000 Free, 24 hours a day

Samaritans — 116 123 Free, 24 hours a day

Text SHOUT to 85258 Free, confidential text support

These services are independent of this platform. We do not see or store what you look at on this page.

Back to the site